Fordham Prep Kick-Off Meet      Fordham University Lombardi Center      Sunday, Dec 4, 2011
Event                                                            # of individuals/relays

2:00pm Girls Freshman 1600 Meter Run                  ____
2:10pm Boys Freshman 1600 Meter Run                 ____
2:20pm Girls Freshman 400 Meter Run                   ____
2:30pm Boys Freshman Midget (under 120 lbs) 400m Run____
2:40pm Boys Freshman 400 Meter Run                    ____
2:55pm Girls Freshman 800 Meter Run                    ____
3:00pm Boys Freshman 800 Meter Run                    ____
3:10pm Girls Freshman 800 Meter Relay      ____
3:25pm Boys Freshman 800 Meter Relay      ____

3:45pm  Girls Freshman 55m High Hurdles               ____
              Girls Sophomore 55m High Hurdles             ____
              Girls Varsity 55m High Hurdles                    ____
              Boys Freshman 55m High Hurdles               ____   Frosh hurdle height 36"
             Boys Sophomore 55m High Hurdles              ____
              Boys Varsity 55m High Hurdles                    ____

4:00pm Girls Sophomore 1600 Meter Run                ____
4:10pm Boys Sophomore 1600 Meter Run                ____
4:20pm Girls Sophomore 400 Meter Run                  ____
4:35pm Boys Sophomore 400 Meter Run                  ____ 
4:50pm Girls Sophomore 800 Meter Run                  ____
4:55pm Boys Sophomore 800 Meter Run                  ____
5:05pm Girls Sophomore 800 Meter Relay    ____
5:15pm Boys Sophomore 800 Meter Relay    ____ 

5:30pm Girls Varsity 1600 Run                                 ____
5:40pm Boys Varsity 1600 Run                                 ____
5:50pm Girls Varsity 400 Meter Run                         ____
6:00pm Boys Junior Year 400 Meter Run                  ____
6:15pm Boys Varsity 400 Meter Run                          ____
6:30pm  Girls Varsity 800 Meter Run                         ____
6:35pm  Boys Varsity 800 Meter Run                        ____
6:40pm    Girls Varsity 800 Meter Relay      ____
6:50pm    Boys Varsity 800 Meter Relay      ____

Field Events

             2:00pm   1. BOYS Freshman Shot Put                       ____
                            2. Girls Freshman Shot Put                          ____ 

             3:45pm  3. BOYS Sophomore Shot Put                    ____
                            4. Girls Sophomore Shot Put                      ____ 
             5:00pm   5. BOYS Varsity Shot Put                          ____
                            6. Girls Varsity Shot Put                            ____

 

               2:00pm  Girls Freshman High Jump                        ____
               2:45pm  Boys Freshman High Jump                        ____ 
               3:30pm  Girls Soph and Varsity High Jump (combined)      ____

               4:30pm  BOYS Soph and Varsity High Jump  (combined)  ____

 


Team______________________________________           Coach_______________________________

 

Coach Email________________________________________Coach Cell_________________________

  ____  # of Individuals x $4.50 = ______________

 

  ____  # of Relays x $18.00      = _______________

Blanket: $350______ Total Entry     = ________________ 
Looking forward to seeing you on the 4th!          

 

 

Make Checks Payable to:

Fordham Prep Spiked Shoe Club
c/o George Febles
3207 Rawlins Ave
Bronx, NY 10465
    Attn: kickoff

Coaches Notes:
- Entries due: Thurs Dec. 1
- Rosters: due Friday Dec 2 (simply update your indoor roster at  http://ny.milesplit.com/teams )
- Be sure to follow http://www.twitter.com/chsaatrack (and set for texting to cell phone) to get any weather-related updates
- Individual seeding: no cards needed, just send runners with realistic seed time in mind
- Relay seeding: index card with team (A,B, etc. and runners names in order)
- Pick up stickers at check-in table and have each athlete wear stickers
- Medals to top 5 in each event.  Pick up medals at check in table when results are posted
- results will be posted at http://ny.milesplit.com  
- events may run ahead of schedule
-  NO SPIKES ALLOWED
-  2 Event maximum per athlete
-  No athletes on wooden basketball floor
Special Shot Put Notes
-All SP Events: 3 throws, no finals.
-Throwers must help retrieve shots if asked.  Those who refuse will be disqualified.
- No pre-flight warm-ups, only pre-event warm-ups.